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Become a Period Proud Peer

Do you want to smash the stigma around periods? Sign up to be a Period Proud Peer. 

Sign up now

Become a Period Proud Peer

Do you want to smash the stigma around periods? Sign up to be a Period Proud Peer.

Sign up now

Periods are a normal part of life, but there is still so much silence an​​d stigma around them. A lot of girls and young people​​ don’t receive the support or information they need to feel confident m​​anaging their periods or talking about them openly.

The Period Peers Programme is here to change that.​​ It’s a project designed to help you and your friends learn more about periods and have open and inclusive conversations about them.

At Plan International UK, we've teamed up with Nurofen's See My Pain campaign to bring together a peer-led community of girls and young people advocating for menstrual health. Together, we're breaking down stigma, sharing knowledge and making sure everyone has the confidence to stand up for themselves and others.

As a Period Proud Peer, you'll lead fun, period-related activities with your friends and peers, helping to create a world where everyone feels supported and included. Will you join us? Sign up and download the Period Proud Peer handbook today.

BECOME A PERIOD PROUD PEER

Sign up below to download the Period Proud Peer handbook and get started. 

What is a Period Proud Peer?

​​​You can be a Period Proud Peer! Are you aged between 14 and 24? Want to host fun activities on periods and menstrual health with friends and peers? If so, this project is perfect for you. 

Being a Period Proud Peer involves:

  • Running fun period and menstrual health games and activities with your friends and peers. This could be in your school or college, a youth group or even your workplace.
  • Championing a safe space where girls and young people can talk openly about periods.
  • Helping other young people feel more confident about their periods.
  • Smashing the stigma and taboo that still exists today.

As a Period Proud Peer, you’re not expected to have all the answers or to teach anyone. Instead, you can help others feel more confident to share their questions and find the help, information and support they need. And it starts with the Period Proud Peer handbook. 

A girl smiles during a workshop
"In our school the period products are kept in the library. I know it's nothing to be embarrassed about so I just fetch pads for other pupils when they need them". Sabiha, 14.
How to become a period proud peer handbook

The Period Proud Peer handbook

The Period Proud Peer handbook is the start of your journey as a Period Proud Peer. 

It’s bursting with information, including the five Period Powers that can help you and your friends feel more confident about periods. It’s also full of fun ideas and activities to help you kick start conversations and smash the stigma. 

Designed by young people, the handbook will help you and your friends feel free and comfortable during your period and all month long. Are you ready to get started? 

Step 1. Sign up above to get access to the downloadable Period Proud Peer handbook. 

Step 2. Delve into the handbook and host your first Period Party or activity when you feel ready. 

Step 3. Be sure to let us know when you sign up if you'd like to hear about more Period Proud Peer opportunities in the future – we have some exciting things coming up.

The Period Peers Programme is supported by an educational grant from Nurofen.

BECOME A PERIOD PROUD PEER

Sign up to download the Period Proud Peer handbook and get started. 

Sign up

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